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Love to laugh people more healthy

  • Author:Tiffany sheng
  • Source:www.chinatrucksupplier.com
  • Release on :2016-06-01

Love to laugh people more healthy

 

 

Laughter is said to be older than language. Even animals laugh. It is one of the most natural and beneficial things you can do for your body and mind. Whether you snort, chortle, cackle, exude a huge belly laugh, or have a weird little giggle that's ever so characteristic of you, laughter is the best medicine. It's a preventative medicine for almost every ailment! Science agrees and urges us all to lighten up and squeeze out more laughs every day. Researchers says that people who love to laugh are healthier and happier. Here's a list of five reasons why.

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1.They have reduced stress.

In a recent study at the Indiana State University, researchers found that laughter can not only reduce stress, but also improve the chances to survive cancer and HIV. The simple act of chortling can soothe tension throughout the body and also lower the body's stress hormones.



2.They have decreased feelings of anxiety and fear.

Since feelings of anxiety and fear can be detrimental to your emotional health, people who love to laugh have a huge advantage over those who are grumpy and never laugh at all. That's because laughter releases the feel-good hormones dopamine, serotonin and endorphins. These little guys work to improve your mood, enhance your experiences and ease feelings of fear and anxiety.


 

3.They have reduced aggression tendencies.

People who love to laugh tend to be significantly less violent and aggressive in society. That's because laughter offers a healthy outlet for pent up negative emotions of anger and aggression. A simple chuckle; for example, can help defuse a conflict. Even better, laughing has a relaxing effect on the whole body that lasts for up to 45 minutes. This provides important psychological benefits for jolly people.

 

4.They have a radiant, youthful glow.

People who love to laugh have a radiant glow about them that not only makes them look youthful and beautiful, but also attracts others to them. That's right, laughing can actually make you more attractive to others. According to research, men prefer women who laugh at their wit, while women tend to prefer a man who can make them laugh. A beaming smile is the most becoming accessory for your face.


 

5.They have stronger relationships.

People who bring laughter in their life (IE: by watching a funny movie or TV show, going to a comedy club etc.) and view life through the colorful lens of humor, strengthen bonds of love and increase intimacy. Because laughter can trigger happy feelings and foster emotional connection it also enhances relationships. Break down barriers to your happiness in all your relationships, promote group bonding and enhance teamwork by embracing laughter.


 

Life's so much better and brighter when we share laughs with one another.

 

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Contact :

Tiffany Sheng (overseas sales manger) 
Hubei Chengli Ocean Auto Sales Co.,Ltd 
ADD: Capital of Special Purpose Vehicle, Suizhou City, Hubei Province,China. 

Mail : tiffany@chinaoceanauto.com
Web:www.chinatrucksupplier.com
Tel: +86-13886865927 / +86-722-3819709 
Fax: +86-722-3819809 
Skype: tiffany.shen.valley.orchids 
Wechat ID:(0086)13886865927 
Whatsapp :(0086)13886865927